What a hellish week that was. It all kicked off with a well intentioned run last Saturday (er… the last but one Saturday) where I was aiming for around 20-25km. It was hot, and from the off I didn’t feel entirely good about the endeavour. After labouring to 15km I stopped in a village about 10km from home and felt so dizzy and sick I had to compose myself for a good 10 minutes before I could move on. It was now blazingly hot and I think I had dehydrated pretty spectacularly. This is never usually an issue (I’m not a big drinker when I run), but as the week progressed I think it was fairly clear I had a lurgi of some sort (which I didn’t know at the time) so perhaps this contributed in some way….
Having no money and there not being any shops open anyway as it was midday (yay, go France!), I decided to jog/trot/walk 5km to a village I knew of that had a water fountain in its graveyard. This short hop was utter hell. It seemed to go on forever. By the time I got there and crouched in a dark corner next to a gravestone swigging water out of the communal watering can I knew I was having a bad day. The 5km back to the house was also pretty bad, even though I walked it, but at least I wasn’t thirsty. It was comfortably, by some margin, the worst running experience I’ve ever had, and I took it quite hard.
Well, after that the rest of the week was pretty terrible too. My asthma was awful, keeping me awake at night and I felt sick, weary, dizzy and generally off colour. I managed to rouse myself slightly for my running club’s six monthly VMA (Vitesse Maximum Aerobic) test. This involves running around a track, going faster and faster until you collapse – which sounds less fun than it actually is. I put in a reasonable performance, but the rest of the week was a series of laboured 5 and 10k runs I hated. My bad right leg was also playing up, which was making me extra miserable. To top it all off, on the last run of the week I realised I’d forgotten to charge the GPS which switched off mid-run – this corrupted the data sitting on the watch I hadn’t uploaded and I lost days worth of cycling and running info as I had to hard reset it after it recharged.
I tell you, on Friday of last week I was about ready to chuck the whole lot in and choose a new hobby.
Thankfully Sunday and Monday of this week have been much better. I did a perky 5k yesterday which I was expecting to be awful, but turned out to be OK, and a decent 10k tonight that felt pretty good – it was a hilly course and I didn’t get much lung or leg gyp. I also feel almost back to normal and my breathing seems to have settled down, so that’s good. Asthma really sucks. I notice one of the kids now has a cold, so I imagine I had something nasty but without the usual sneezing and coughing. So yeah, hideous week all told.
In brighter news – I finally assembled the elliptical trainer I bought the other week at the supermarket (it took hours and hours thanks to the terrible instructions). I haven’t used it in earnest yet, but it looks like a promising way of supplementing my training with a bit of lower impact endurance building. It also means I can train and work my way through the backlog of DVDs and TV shows I’ve never got round to watching. Yay!
So, not a very amusing update, but it’ll take a while for my humour glands to refill….